Benefits Of Black And Green Tea for weight loose

Black and green tea are both useful in weight loss, and most important it is very beneficial in cancer prevention.you can also loose your weight by using black and green Tea

Black and green tea come out from the leaves of the same plant. the only difference is that green tea leaves go through a minimal process, while black tea leaves go through an oxidation process, which is called fermentation. Both types are very useful in your diet and a healthy addition if you add in your diet because of the its nutrient content. But their health benefits are slightly different. black and green tea are good for bones and teeth because it has fluoride in it in enough quantity.the use of black and green Tea regular  also prevents you from the cancer.